This is Maggie Richard’s 11-week journey to overcome her crippling 25-year old panic disorder through Dr. Nicola Bird’s Self-Imaging Therapy (SIT) process. Maggie’s anxiety was so severe that she became afraid to travel, be alone, or be at distances away from her home. For more than 15-years she lived virtually housebound and did not venture beyond her mentally constructed safe zone, which is a 2-kilometer circumference around her house. Be inspired by Maggie’s remarkable journey to recovery.
